Monday Tuesday Wednesday Thursday Friday Saturday
5:15AM

 
Power Yoga (Marji)
Quick HIIT (Matt)
Spin (Jan) Yoga (Marji)
Quick HIIT (Matt)
Spin (Jan) Quick HIIT (Matt)  
6:00AM

 
Hard ”Core” (Scott)   Hard “Core” (Scott)      
6:30AM

 
Beginners Spin (Marji)       Beginners Spin (Marji)  
7:00AM

 
    Water Exercise (Lynn)      
7:30AM

 
Water Exercise (Lynn)     Water Exercise (Lynn)    
8:00AM

 
  Cardio Fit (Jan)     Yoga (Marji) Spin (Jan)
8:15AM

 
Barre (Lynn) 8:35**   Barre (Lynn) Cardio Fit (Connor)   Muscle Endurance (Dan)
9:15AM

 
  Stretch (Connor) 9:30** Pilates (Jan) Stretch (Connor) 9:30**   Pilates (Jan) 9:30**
10:15AM

 
  Bootcamp (Connor)   Bootcamp (Connor)   Bootcamp (Dan) 10:00**

11:00AM
 
Silver Shoes (Kim)   Silver Shoes (Kristen)   Silver Shoes (Lynn)  
4:30PM

 
Pilates (Jan) Yoga (Marji)        
5:45PM

 
  Junk Drawer (Kim)   Junk Drawer (Kim)    
6:00PM

 
Quick HIIT (Connor)
Spin (Marji)
  Quick HIIT (Connor)
Spin (Marji)
     
6:45PM

 
  Tabata (Matt)   Tabata (Matt)    
        Fitness Manager Scott Klaff 602.291.6334